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  • Training plan booklet standing beside a coiled yellow band

    Eight-week conditioning plan

    PDF · 36 pages

    $19
  • Printed drill cards fanned beside chalk and white trainers

    Footwork drill cards

    PDF · 24 cards

    $8
  • Illustration of a netball dropping through a goal ring

    Shooting drill cards

    PDF · 20 cards

    $7
  • Skipping rope, band and netball in dark side light

    Warm-up and cool-down guide

    PDF guide · 10 pages

    $6
  • Close-up of a stretched yellow resistance band

    Ankle strength routine

    PDF · 6 pages

    $5
  • Phone showing a blurred weekly calendar beside a netball

    Weekly training log

    PDF · 8 pages

    $5
  • Clipboard with a court diagram on a yellow backdrop

    Practice session planner

    PDF · 12 pages

    $9
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